Ingredient Information

47% Cooked Rice, 35% Salmon, 5% Sweet Peppers, 5% Carrots, 5% Onion, Cajun Seasoning.
Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold.

Allergy Advice

For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Peanuts.


Cooking Instructions

The following are guidelines only. Some appliances may vary.

To microwave: Remove sleeve. Place on a microwavable plate and microwave on full power for 3 minutes. Allow to stand for 1 minute before serving. Instructions are based on 800w microwave oven. For higher wattage ovens, heating times should be reduced. Care should be taken when removing lid as steam will escape.

Storage Instructions

Keep refrigerated. Once opened, use within 24 hours and by the use by date. Suitable for home freezing. Freeze on day of purchase and use within one month. Defrost thoroughly in refrigerator before use. Use within 24 hours of defrosting, once defrosted, do not refreeze. Use by; see lid.

Additional Information

Packaged in a protective atmosphere. Produced in England using locally sourced produce.

Disposal: Sleeve: Board – Recyclable; Tray: Compostable; Lid: Plastic – Widley Recyclable. Please check with your local council for further recycling information.

5 Star rating from 139 reviews

At Green's we strive for perfection and value all your feedback. See what our customers have to say!

Exellent food!
Exellent food, very tasty. Staff are very friendly and professional.
Malcolm Shaw
Stunning food!
Stunning stunning food, first time coming today,, I will definitely be back,, the staff really helpful,, the waffles were amazing.
Kelly Wilkinson
Absolutely love it here!
Absolutely love it here!! healthy fresh food, smoothie was sooo good too! staff are really friendly, I was really impressed.
Laurie Ilsley
Highly Recommend!
Really enjoyed my dinner today low calories and filled me up 😀 highly recommend.
Lara Atkinson

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Green's | Meal Prep Made Easy